Fasting Air: Intermittent Diet2025.7.2 - App Store

Fasting Air is your intermittent fasting coach app. The accurate & simple fasting tracker automatically tracks your daily fasting, eating habits, burned calories, health data, etc., and displays them in intuitive graphs for easy checking.

It can help you to lose and control your weight, reduce inflammation, reinstate normal processes in your body that you’ve lost due to over-eating, keep yourself in good shape during self-isolation and live a longer, healthier life. Whether you fast for health benefits, detoxification, religious reasons, long-term weight loss, to get slim fast or you are a fan of keto fasting, window fasting, or water fasting and need an intermittent fasting tracker, Fasting Air will help you easily reach your goal.

During fasting, your body enters ketosis, the body’s fat-burning process. You’ll have more energy during this time to do what you like and lose belly fat at the same time. Even shorter fasting periods (from 12 hours) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

Start the fasting cycle, keep track of fasting times, and get an in-depth analysis of fasting stages. Get updates on the fasting stages such as energy storing, energy sources, ketosis, and autophagy.
View progress, track, and monitor fasting history. Whether you're a beginner or a seasoned faster, you can now see how far you've come and set new fasting goals with confidence.

Fasting Air is your fasting buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. Its amazing data insights and personalized fasting plans will help you achieve your goals.

WITH FASTING AIR YOU CAN
▶ STRENGTHEN your immune system.
▶ TRACK & View Your Progress
▶ GET updates on your fasting stages
▶ TRY intermittent fasting.
▶ LOSE weight without dieting.
▶ ADJUST how long and how often you fast
▶ TRACK your fasts easily via a fasting timer.
▶ NEVER miss your fasting.
▶ ACHIEVE your fasting goals.
▶ IMPROVE your well-being.

WHY USE FASTING AIR?
▶ BODY regeneration and detoxification.
▶ APPROACHABLE fasting plans for everybody.
▶ LONGEVITY and disease prevention.
▶ HEALTHY fasting.
▶ BOOST fat loss, health, and energy.
▶ ADVANCED data reports and insights.

ABOUT FASTING AIR
With Fasting Air you can reach healthy weight loss goals and enjoy your favorite food no matter what diet you follow - keto, low-carb, Mediterranean, vegan, vegetarian, paleo, macros, intuitive eating, or calorie counting.
The Fasting Air is great for beginner fast, intermediate fasting lovers, or fasting experts alike. You won’t need to change your diet or restrict any groups of food.

Note: The free version may be subject to limitations and the limitations are subject to change.

PRO FEATURES:
. All Air Apps
. Unlimited use
. 100% Ad-free
. All features

Choose from different subscription options. Our standard subscription options are:
1-week Subscription - USD4.99
1-month Subscription - USD9.99
1-year Subscription - USD69.99

Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24-hours before the end of each current subscription period. The cancellation will take effect the day after the last day of the current subscription period and you will be downgraded to the free service. Any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.

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Version History What’s New in This Update:

• UX Enhancements: We’ve polished up the user interface to give you a cleaner and more intuitive experience.

• Bug Fixes: We’ve tackled some annoying bugs to make sure your app experience is smoother and more stable.

Download it now to enjoy all these great improvements! 2025.7.2 07/31/2025 What’s New in This Update:

• UX Enhancements: We’ve polished up the user interface to give you a cleaner and more intuitive experience.

• Bug Fixes: We’ve tackled some annoying bugs to make sure your app experience is smoother and more stable.

Download it now to enjoy all these great improvements! 2025.7.1 07/25/2025 What’s New in This Update:

• UX Enhancements: We’ve improved the interface to give you a simple and more intuitive experience.

• Bug Fixes: We’ve tackled some annoying bugs to make sure your app experience is stable and even better.

Download it now to enjoy all these great improvements! 1.8.2 09/21/2024 Hello again!

We're excited to bring you new updates to improve your experience with our app.

We appreciate your support and are happy to have you as part of our amazing community. If you have any questions or comments please don't hesitate to contact us.

Thank you for using our app! 1.8.1 06/24/2024 We've released a new update! This update includes various improvements and enhancements to ensure you have the best experience while using the app. As always, we appreciate your continued support.

Thank you for using our app! 1.8.0 05/09/2024 We've released a new update! This update includes various improvements and enhancements to ensure you have the best experience while using the app. As always, we appreciate your continued support.

Thank you for using our app! 1.7.0 04/30/2024 Bug Fixes & Performance Improvements 1.6.0 08/21/2023 Updated Fasting Notification Flow 1.5.1 02/24/2023 Introducing Fasting Air’s latest features: Fasting Stages

When you start fasting, your body goes through different stages. And as you reach the last fasting stages, the health benefits are huge! Give it a try and see the difference for yourself. Achieve the best version of yourself with Fasting Air! 1.5.0 02/07/2023 Minor bugs fixed 1.4.0 11/18/2022 We update our app frequently. This update includes:
• Bugs fixes and performance improvements
If you have any feedback please contact us at support@airapps.co.
Thank you for using our app. 1.3.0 08/26/2022 Bugfixes and stability improvements 1.2.0 08/17/2022 Bugfixes and stability improvements 1.1.0 04/04/2022 1.0.0 03/17/2022